Ten Sleep & Worland, Wyoming
Original Education Resources:
Yoga Teacher & Movement Coach
Movement on the mat that translates to daily life. Specializing in pelvic health and body awareness.
Thank you for visiting my interactive resume. I hope you find it useful in getting to know me as a professional yoga teacher and movement coach. My goal is to be clear on my scope of practice and how I am able help your clients when referred to me.
Since 2016 I have been actively educating myself on the human body through workshops, immersions, and mentorships with highly skilled movement specialist and medical professionals in the fields of biomechanics, anatomy & physiology, and pain management. My current focus is pelvic health and care.
Please let me know how I can assist you in helping your clients to heal. I am also interested in a mentorship with a medical professional.
My Services
Public Yoga Classes
Private Sessions
Private Yoga Classes
Body Workshops
Scope of Practice
Movement for Mobility & Strength
Physical and Mental Relaxation Techniques
Better Breathing Exercises
Body Awareness Interoception & Proprioceptions
Education
Mindful Strength Immersion, 14 Weeks
Cross Fade Movement Immersion, 16 Weeks
Teaching Methodology, 15 Hours
Pelvic Health Professionals, Education 1 Year
Teaching Yoga for the Pelvic Floor, 8 Hours
Myofacial & Pelvic Health, 10 Hours
Resume
Yoga & Movement with Valarie, Owner
(2017 – Present)
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Ten Sleep Rock Ranch, Owner & Manager
(2017 – Present)
Campground and cabin rentals, for outdoor enthusiasts and families. Home studio for public classes and private client sessions.
The Factory Bouldering, Owner & Manager
(2013 – 2020)
Indoor rock climbing gym owner and manager.
Kindergarten Teacher
(2010 – 2014)
Public school teacher.
University of California Riverside
(2007)
B.A. Sociology
California State University San Bernardino
(2010)
Multi-Subject Teaching Credential