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Yoga & Movement with Valarie

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Let’s chat 👋. I offer private individualized sessions and public group classes. How can we get you moving better and feeling better?

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hello@valarie-anderson.com

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Statement of Respect:

“Yoga is as complex as the human body. It’s a philosophy of life, it’s an ancient wisdom, and it belongs culturally to South Asian Desi people. I respect and represent yoga in the ways I am consciously able, and uphold its roots within my abilities through continuous education. There are more benefits to yoga than just the movement!”

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